Our Story

Modern Wellness Center in NY & CT

Our mission is to create cutting-edge modern wellness experiences that help people look and feel their best. In our safe and comforting spaces, we can help you sense a positive change in your life in as few as 3 minutes a day. So you can do, make, explore, and go wherever your heart takes you. Nothing can stop you now.

How it started

"My vision is to become the most trusted name in modern wellness."

Dr. Marie O'Connor Signature


We are not a doctor’s office. We are not a spa. We are a modern wellness space. Led by our founder Dr. Marie O’Connor, we use the forefront of science and technology to develop treatments that change lives.

Forces of Nature

What people are saying about us

“My Birthday Freeze Party was AMAZING! My family and friends had a ball and we will be back! The staff was so sweet and personable like a good friend!”

- Icilma Barzey-George, Freeze Party Host

“Love this place! The facility, staff and benefits to the therapy are all amazing!!!”

- Kim Pearson, Cycle Instructor

“Beautiful space,staff are excellent and treatment worked well and felt great after.I am now a regular and starting to feel a lot better. Well done.”

- John Gough, Construction Worker

“I went to the one in new Canaan I highly recommend adding cryo to your overall health regimen. I have more energy and my skin looks great!”

- Jacqueline Dunne, Nurse Practitioner